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CINQUE TERRE TREKKING

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A Race between Vineyards, Sky and Sea

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Cinque Terre Trekking
Via Discovolo 108
Manarola – Riomaggiore

P.IVA 01360630113

C.F.: GDFCRS69B47Z404R

tel. +39 0187 920 834

Cell. +39 3332192120

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Volastra from Trail 6C

#montelecrocitrailpark
#cinqueterre
#trails
#liguria
#italy
#greatoutdoors
#hiking
#trailrunning
#mountainbiking
#outdooradventures

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Whether you’re out on the trails or exploring the towns, the @montura_official Travel Bermuda will keep you cool and comfortable. Made with a lightweight nylon fabric for quick drying. Stretch waistband. 3 zip pockets + 2 hand pockets. UPF50+.

#montura
#travelbermuda
#shorts
#hikingshorts
#cinqueterretrekking
#outdoorshop
#outdoorgear
#summer

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🇺🇸🌸It’s caper harvest season. The small, tight flower buds are picked in the morning by hand and then either preserved in salt or pickled. The unpicked buds open up into white flowers with long purple stamens. The pollinated flowers then produce caper berries, which are also edible after being pickled.

🇮🇹🌸 È la stagione della raccolta dei capperi. I boccioli dei fiori, piccoli e stretti, vengono raccolti al mattino a mano, e poi conservati sotto sale o sotto aceto. I boccioli non raccolti si aprono in fiori bianchi con lunghi stami viola. I fiori impollinati producono quindi bacche di cappero, anch'esse commestibili dopo essere state messe sotto aceto.

#capers
#caperflower
#mediterranean
#cinqueterre
#nationalpark
#liguria
#italy
#ilikeitaly

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Trail N. 593V

#sunset
#trails
#riomaggiore
#cinqueterre
#nationalpark
#liguria
#italy
#ilikeitaly
#wheretonext
#outdooradventures
#greatoutdoors

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🇺🇸🥾⛰The Cinque Terre trail network is extensive. In addition to the popular coastal paths (partially closed) connecting the 5 villages, there are higher altitude trails in the shady chestnut and holm oak forests, connected to the villages by vertical trails. If you come to hike/run/bike the Cinque Terre trails this summer, these higher routes offer respite from the sun and heat, and in some sections there’s even a sea view.

🇮🇹🥾⛰La rete sentieristica delle Cinque Terre è molto estesa, accanto ai sentieri lungo mare, molto popolari e parzialmente chiusi, ci sono sentieri in quota, freschi e all’ombra di castagni e di lecci. Per cui, se vieni a fare un'escursione sui sentieri delle Cinque Terre quest'estate, tieni presente questo: abbiamo percorsi (alcuni ciclabili) che ti offrono anche nelle ore calde refrigerio e la possibilità di lunghe camminate e in alcuni tratti con vista del mare tra le fronde.

#trails
#cinqueterre
#nationalpark
#liguria
#italy
#trailrunning
#hiking
#mountainbiking
#outdoorparadise
#greatoutdoors
#montelecrocitrailpark

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Corniglia and Punta Mesco.

#corniglia
#puntamesco
#cinqueterre
#nationalpark
#liguria
#italy
#ilikeitaly
#wheretonext
#mynextholiday
#wanderlust
#greatoutdoors

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Trail N. 6C

#montelecrocitrailpark
#cinqueterre
#outdoorparadise
#greatoutdoors
#trailrecovery
#trailmaintenance
#volunteer
#takeaction
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Amphibious dry tube bags are back in stock. Protect your belongings while out on a boat, in a kayak, or at the beach with these roll-top waterproof bags. Available in 3L, 5L, 10L and 20L sizes.

#amphibious
#drybag
#seakayak
#boating
#summer
#mare
#sea
#beach

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Volastra from Trail N. 506V

#volastra
#cinqueterre
#nationalpark
#liguria
#italy
#trails
#hiking
#trailrunning
#ilikeitaly
#wanderlust
#wheretonext

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🇺🇸🥾The Val di Chiara stairs

🇮🇹🥾La scalinata di Val di Chiara

#montelecrocitrailpark
#trails
#stairs
#outdoorparadise
#greatoutdoors
#trailrecovery
#trailmaintenance
#volunteer
#takeaction
#cinqueterre

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The hamlet of Groppo from the Val di Chiara Trail.

#valdichiara
#stairs
#montelecrocitrailpark
#cinqueterre
#trails
#outdoorparadise
#greatoutdoors
#outdooradventures
#trailrecovery
#trailmaintenance
#volunteer
#takeaction

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CinqueTerre, an #outdoorparadise

The Cinque Terre are not only colored housed on cliffs, overlooking the ocean, but much, much more: a wine destination for centuries, but also an outdoor paradise with #120kmoftrails and secret forests that easily and historically connect with the Vara Valley.

To celebrate this huge network of possibilities, we created this t-shirt

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